- Self protection - Case studies training - Fitness boxing - mental coaching - Simulation of a combat situation - DCA defense control arrest SUPER WOMANS our time is now! I am martial arts expert of IMAF Spain Black belt 2nd Dan Ju-jitsu - black belt Aikido - licensed instructor of DCA (defense control and arrest) The motivation that made me start this project has been to help & empower womans with my knowledge. Together we load up your confidence, educate to defense yourself successfully regardles of age or sports condition with a program based on easiness - fast - effective - usefull.
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